Hassle Free Chicken With Chilli, Lemon And Mint

Every now and again I really get stuck in a rut at meal times. As you probably know by now, I love flavour. This is something that my kids don’t always agree with me on! And who can blame them right? I don’t remember eating the type of food I try to cook for them. Our meals were always the same most week days. I always knew Tuesday would be Lasagne, Friday would be fish fingers and we’d almost always have a roast on a Sunday. Nothing wrong with that. Absolutely not. It’s just not me these days.

So anyway, here I was feeling a bit stuck. Dinner needed to be quick and tasty. My fridge was also looking a bit on the bare side. I therefore decided to get some inspiration from my recipe books, and I came across this little beauty. To make matters better, I had all of the ingredients to hand. That is always a bonus. Especially when you live in the back end of nowhere.

This recipe is lifted straight from Nigel Slaters classic guide to comfort food. It really did hit all the right notes and was so easy to make.

Ingredients:

400g Chicken fillets

1 medium sized red chilli, seeded and chopped

1tsp dried chilli powder

2 pinches of saffron

2 cloves of garlic, peeled and chopped

Handful of mint leaves (about 20)

4 tbsp olive oil

Juice of 1 lemon

Halves of lemons to serve

Method:

Cut the chicken into finger size strips and pop into a dish. Blitz the fresh and dried Chillies, the garlic, saffron, most of the mint , olive oil and most of the lemon juice for about seconds until you have a lumpy marinade.

Spoon the marinade over the chicken strips and set aside for half an hour or so.

Next up, heat a frying pan (or you can use the grill) and lightly oil it. Add the chicken to the pan and gently fry for 4-5 minutes on each side until they are golden brown in places (make sure the chilli doesn’t burn). Season the dish with some salt and the remaining mint and lemon juice.

I served this (as suggested by Nigel Slater) with some well buttered couscous, flecked with coriander and coriander. I also added a blob of Creme Fraiche on top, which I mixed some finely chopped mint leaves into.

Bon appetite lovely people! I hope you enjoy it as much as we did.

How to make exploring UK Towns & Villages fun for kids!

Sharing this great blog 👍🏻

How to make exploring UK Towns & Villages fun for kids!

https://livingprettyhappy.com/2019/10/16/treasure-trails-review-rye-trail/
— Read on livingprettyhappy.com/2019/10/16/treasure-trails-review-rye-trail/

Peruvian Inspired Sweet Potato And Chicken Soup

This earthy Peruvian inspired soup is my own interpretation of a Jamie Oliver recipe. I’m a bit of a maverick when it comes to following recipes, often straying heavily. However, the core herbs and spices are the same, I just adapted some of the vegetables with what I had to hand. I must say, this is a very tasty soup indeed!

Ingredients;

1 large red onion, diced

2 cloves of garlic, crushed and finely chopped

2 mixed colour peppers

3 potatoes

2 small sweet potatoes

1kg chicken thighs, skin off

Olive oil

1tsp ground cumin

1tsp coriander leaves

Pinch of ground cloves

1.5l of Vegetable stock

2 limes, halved

100g Couscous

1 bunch of fresh coriander

Method;

Prep all of the veg and once done, place a large casserole pan on a medium – high heat to warm up. Put the chicken and 1tbsp of olive oil in the pan and stir well. Brown off the chicken.

Next up, tip in the herbs and spices stirring regularly. Stir in all of the prepped veg and cook for 15 minutes. Pour in the stock and bring the mixture up to boiling point. Reduce the heat and leave to simmer for 30 minutes.

Put the limes in and pour in the couscous. Cook for a final 15 minutes until the couscous is cooked through. Remove from the heat. Season well and stir in the chopped fresh coriander.

Bon appetite!

Autumnal Pork & Vegetable Stew

This delicious stew is perfect for these cooler days and tastes like a hug in a bowl. It’s so easy and the kids love it, so a real winner in our house!

Ingredients (serves 4 with plenty left for seconds);

3 pork chops, fat off and removed from the bone (optional)

3 potatoes, skin left on & cubed

1 sweet potato, skin left on & cubed

2 cloves of garlic, crushed

2 carrots, cut into chunks

1 apple, cored and diced

6 cherry tomatoes, halved

Cup of frozen peas

Splash of balsamic vinegar

Handful of fresh Sage, crushed and chopped (keep a few leaves aside to garnish when you plate up)

1 vegetable stock cube

Sprinkling of gravy granules

Method;

Preheat the oven to gas mark 180°C, and place all of the ingredients (except for the stock cube, gravy powder and frozen peas) into a large casserole pot. Cover with water and bring to boil on a medium heat on the hob. Reduce the heat to a simmer and sprinkle in the vegetable stock cube, stir. Put the lid on and pop into the oven.

After an hour, remove the casserole pot from the oven and stir. Sprinkle a generous amount of gravy granules over the top, stir and put it back into the oven for 45 minutes, until the gravy is thick and the vegetables are tender. Stir in the frozen peas and pop back in the oven for a further 15 minutes.

Remove from the oven and leave to cool down until ready to eat. Garnish with some fresh sage leaves and serve with chunky bread.

Bon appetite!

Quick Pesto Sauce

If like me, mealtimes at the moment are a bit of a rush, why not give this green pesto a try? Knocked up in less than 5 minutes, it’s the perfect solution for a quick tea time meal. Stir into some pasta or spread on top of chicken fillets, voila!!

Ingredients;

50g Fresh basil leaves

30g Parmesan (more or less, as required)

60g Pine nuts

Juice of 1/2 lemon

2 cloves of garlic

2 tbsp olive oil

Method;

Put everything (except for the Parmesan) into the blender and blitz for a few seconds.

Add the finely grated Parmesan, season to taste and add more olive oil or lemon juice to loosen, if required.

Tips For Disneyland

We have just returned from a fantastic family holiday, topped off with a surprise trip to Disneyland Paris for our kids. We decided to keep it a secret as we didn’t want our children to only focus on the Disney element of our holiday. We therefore had a blissful week beforehand, without being constantly asked “is it time for Disney yet?”. It was worth it, their little faces were priceless, they really had no idea what we had planned for them & were blown away with excitement. Cute.

So, post Disney chats with my husband about what we’ll do differently next time we visit (we will, it was great) has prompted me to write this list. Hopefully this will help any Disney first timers out 🤞🏻

1. Download the Disney App and take a good look ahead of your trip. The app has times of performances & parades, queuing times, you can book restaurants (via a phone number), find the play zones, book fast passes etc and is generally really helpful.

2. Take enough water to queue but don’t go overboard and weigh yourself down – there are plenty of water fountains throughout the park where you can top up your bottles.

3. Try not to go at the weekend and preferably if you can, go out of season!! What an earth made us go in August and on a Saturday, I have no idea!! Seemed like a good idea at the time!! The Friday wasn’t too bad & we managed to go on a few rides. Saturday however was a whole different story. We queued for nearly an hour just to pass security and then had to queue again to get entry into the park itself. The queues for every ride were at least 75 minutes long, not so great with little ones in tow when they are hot and bothered. Prepare yourself for the Disney Princesses, the shortest queue we could find was 95 minutes. Fortunately our two weren’t that bothered so we managed to get out of that one this time round.

4. Ahead of the Disney performances & parades, work out the route and get yourself a prime position on the kerb. On our first day, we hung about in Main Street and then danced along behind Minnie & Mickey who were singing “we’re on our way”…we got so caught up in the magical atmosphere (they know how to gather a crowd!) and as a result promptly ended up right at the back.

On the Saturday, we’d learnt our lesson so we parked ourselves right in front of the main stage, 40 minutes before any show was due to start. We had the best experience ever – the show was incredible and our kids were mesmerised.

5. If you’re on a bit of a budget, take a packed lunch & some snacks. We treated our kids to an ice cream and saved our money for a meal at dinner time inside the resort. It’s not cheap, so brace yourself and accept it for what it is. Our meal for 4 people cost over 80€ (which is relatively cheap in there) and to be honest, wasn’t the best but it did fill the void and the kids loved the restaurant.

6. If going to the Disney in Paris, take a Poncho. Our first day was 28•C but with showers forecast. We all discovered that our rain coats were only shower proof. Despite spending considerable time drying our coats in the ladies when the sun came out, we would then get drenched again. Countless times. My kids didn’t care, but with rivets of water streaming down my back, I conceded defeat. A lady I met in a queue told me that to buy their Ponchos in the park they spent 15€ per adult and 11€ each for children. They do have the Disney logo on the back, so a nice souvenir if like that sort of thing.

7. Don’t worry too much about having cash on you. Everywhere accepts cards. EXCEPT the ice cream and cold drink carts. You’ll need cash for these if you want to avoid the long queues at the various cafes/outlets dotted around the resort. There is an ATM in Discovery Land at the Paris resort.

8. Don’t expect the Characters to be milling around all over the park. They won’t be. They each have specific times, they come along with Marshalls who put an umbrella over them and then an orderly queue is formed so you can get a picture & autograph.

9. If you haven’t downloaded the app or don’t want your head stuck in your phone for the entire time, remember to check the super large information boards in every zone. We only saw these on the last day towards the end…doh!

10. Above everything else, relax & enjoy yourselves. We soaked it all up & tried not to focus on the cost of entry vs the number of rides we managed to get on. If you allow it to be, the atmosphere is truly magical & for us that is all that mattered 💕

Do you have any top tips for Disney trips? If so, we’re always happy to hear what you have to say.

Crust Topped Cod Fillets

If you are looking for a light and healthy yet tasty fish recipe, you’ve landed in the right place.

This delicious dish is unbelievably easy to prep and only takes 12 minutes to bake. Want to know more? Let’s go!

Ingredients:

2-3 Cod Fillets

2 slices of stale bread (crusts off)

2 cloves of garlic

Small handful of cornflakes (optional)

10 – 12 black pitted olives

2 sprigs of rosemary (off the stem)

1 tbsp Oregano

Salt & Pepper

1 egg white

Method:

Preheat the oven to 220•C (fan) and lay the fillets onto an oven proof tray. To make the crust, place the bread, cornflakes, garlic, 4 olives and herbs into a mixure and blitz. Season to your taste.

Next up, coat the top of the fillets with the egg white and crumble the crust on top. Spray lightly with cooking oil.

Sprinkle the remaining olives and some fresh herbs around the fillets and bake in the oven for 12 minutes.

Serve with side of choice – we had mash & peas!

Bon appetite!

Mackerel & Cous Cous Super Food Salad – Let’s Get Summer Started

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Are you in the mood for salad? One that’s going to hit the taste buds and fill you up? Give this a try! Not only is it easy, it is bursting with goodness!

Did you know…?

Mackerel is high in long chain omega 3 acids, which may help prevent heart disease. They’re also a good source of Vitamin D.

Check out more information here:

https://www.nhs.uk/live-well/eat-well/fish-and-shellfish-nutrition/#oily-fish-and-omega-3-fatty-acids

This salad perfectly compliments our healthy living lifestyle, have you seen our exercise cards? Take a look: Fitness

So let’s get started!! Grab yourself a bag of Super Food Salad (I bought mine from Aldi and it contains: Land cress, red chard, baby spinach, beetroot, baby kale and wild rocket), some peppered mackerel, Cous Cous and sliced red pepper.

Method:

Slice up half of a red pepper and make up some Cous Cous. Place a couple of generous handfuls of salad mix into a bowl, then add the red peppers and Cous Cous.

Remove the skin from the mackerel and break up into large flakes.

Decorate the top of your salad with the flaky mackerel and use a dressing of choice. Enjoy!!

Cod And Crispy Pancetta

Here at Mums In Real Life we’re all about ease & lifestyle balance. During the week especially, with a busy household to keep in shape it’s often unrealistic to spend hours cooking. That’s what makes this dish so perfect. This light but warming recipe is ideal for summer evenings & is incredibly easy to make. It’s also very budget friendly, and tastes delicious. I found it on the Good Food website and have made a few tweaks.

Here’s the link for the original recipe:

https://www.bbcgoodfood.com/recipes/cod-olives-crispy-pancetta

I will definitely be making it again as it was so yummy! Here goes:

Ingredients (for two people):

2 Cod fillets sliced into large strips

400g Tin chopped Tomatoes

2tbsp green or black pitted Olives

1tbsp sun dried tomatoes

3 pieces of Pancetta

Freshly chopped Parsley to garnish

Salt & Pepper

Method:

Start by preheating the oven to 200•C/180•C fan/gas mark 6.

Place the tomatoes, olives and sun dried tomatoes into a bowl and season well. Give it all a good mix.

Transfer into an oven proof dish (I used 2 small oven proof dishes so we could eat straight from them) and lay the cod fillets on top.

Drizzle over some olive oil and place into the oven for 20 minutes. Just before they are due to come out, heat up a small amount of olive oil in a pan and crisp up the pancetta. Remove your cod bakes from the oven and top with Pancetta and freshly topped parsley.

Serve with Rice and enjoy!

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Wrap Platter For A Hungry Gathering Of Mini Eaters

This platter of mini wraps is the perfect solution when you have lots of mouths to feed at lunch time, it always receives a cheer of approval from the kids! Based on their favourite sandwich fillings, ingredients included:

To feed 5 children:

*3 Wholemeal and 5 white Wraps

*Tuna & cucumber

*Ham

*Cheese

*Baby Tomatoes

*Rocket to dress

Simply spread your ingredients onto flat wraps, roll and cut into equal portions. Place onto serving dish and decorate with rocket, baby tomatoes and some cucumber.

This lunch platter will be making an appearance again over the weekend, that’s for sure!

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