Do You Budget For Your Meals? What’s Your Weekly Planning Secret..?

I’d love to hear what people do when it comes to their household shop. Don’t be shy. Please share what works. Are you the type of person who flies by the seat of your pants and wings it every day? Buying food on a whim , depending on what your taste buds are calling for? Are you a strict planner, who knows exactly what your weekly menu will be and you don’t spend a penny over your list? Or, are you like me? Someone who does a large weekly shop based on what I think I may cook, plus a bit extra on the side that takes my fancy. And then a little bit extra on top of that for the spare freezer (just in case!). Someone who then pops out to the shops to buy some extra bananas & accidentally spends £32.47? I decided to take a deeper look at where my money is spent. The usual bills, kids clubs, gym membership etc but I was absolutely gobsmacked by the billions of times I pop into various supermarkets on a weekly basis, in addition to my weekly food shop!!! I must seriously love a supermarket! The odd £23 here, £3.42 there, then another £17 here and oops, another £6.75 here….it goes on. crazy!!! Am I alone? Do you go out for milk and return home with a hedge strimmer (minus the milk!)?

I therefore thought it might be a good idea to start planning my weekly shopping a bit better (everyone raves on about it, after all!). In doing so, I’ve found a nifty online tool which compares the supermarkets (uk – but must have similar in other countries) & offers the option of swaps and switches to reduce the cost of your shopping basket. I decided to go for it.

http://www.mysupermarket.co.uk/?banner=35311&utm_medium=email&utm_source=affiliate&utm_campaign=MoneySavingExpert&utm_content=MoneySavingExpert

On average, our weekly shopping bill ranges from £97 – £134. Plus all the extras my husband and I buy in addition to this. Of course, it does differ & we need wiggle room. Is it the type of week where all the detergents need purchasing, do we have guests over, what’s the wine store looking like etc? Based on a good look through my cupboards and Fridge Freezer before I sat down to write my list, I’ve decided to be strict on myself and go for an £80 budget this week. I’m slightly scared. My shopping pattern does vary, especially if I’m a bit hungry whilst zooming around the aisles! And don’t even mention kids! If they come with me, it really does sky rocket with my little ones in tow!

As you may know from previous posts, we had a bit of an adventure with our youngest when it came to trying new food. See the posts here:

https://mumsinreallifecouk.wordpress.com/2019/05/09/synopsis-of-a-5-day-healthy-eating-plan-for-kids/

I really do try to engage the whole family when it comes to meal times, it works for us and has really given my youngest a little voice when it comes to dinner.

We therefore roughly decided on a menu (personally I find it helpful with my youngest. If it’s been agreed, then it’s much easier for me to negotiate when said dinner appears and the reaction is like I’ve dished up dogs doo doo!) . We’re still trying to try new meals (as you may know, I LOVE food and quite frankly dinner times were becoming tedious!). Here’s the menu for the week:

Now, I’m quite a conscious shopper. I always try to buy local where possible and to support farmers. I also care about recycling. Let’s see how I get on.

Now time to shop! I did the online comparison, and whilst all comparisons weren’t available, it became clear that the shop of the week for my needs was Aldi. This was ok, because I didn’t need all my other preferred brands (laundry powder, dishwasher tablets, shampoos etc) that Aldi doesn’t stock. Phew!

Off I went on my merry way. I got most of what I needed (and a few extras – I just can’t help it!) but wasn’t able to buy Sesame seed oil or Sesame seeds. I also swapped Sea Bream to Sea Bass. That’ll mean a trip to Tesco then (because it’s the nearest to me). Also, I didn’t buy any alcoholic beverages. I was so shocked when the time came to pay – £75.95!!

I was pretty pleased, I didn’t even compromise on my cuts of meats. For example, it would’ve been cheaper to buy less lean mince, but I stuck to my guns and bought the normal 5% Fat lean mince I always buy. I was able to buy a lot of British food, so that was fab. What I did notice, was the amount of packaging that the fruit & veg came in. Understandable when it’s travelling so far, but is it necessary? But this is for another blog.

I will probably need more fruit & milk as the week goes on, get through it faster than the click of a finger!!

Here are my fares:

I was pretty pleased with myself. Not a hedge strimmer in sight! Go me.

The food, ingredients and methods will be posted as I go along. Wish me luck with the Sea bass and fingers crossed it all gets enjoyed, I’m not a fan of waste 🤞🏻

PS: If you are shopping in Aldi for the first time…TIP: at the tills you bundle everything back into the trolley as soon as it’s scanned and pack afterwards once you’ve paid 👍🏻

Healthy Brunch – Part Two!

We honestly have been living our best lives this week, loads of beautiful food and working out (hard!) with fab friends. To top it off, the sun’s been out to play.

We had brunch courtesy of our lovely friend, M – we worked out in her home gym (amazing!) and then were treated to a brunch banquet of epic proportions. Anyway, it’s got us thinking about the wonder that is brunch – so we’ll be working on some healthy recipes over the coming weeks.

In the meanwhile, here’s M’s amazing courgette muffin recipe (courtesy of BBC Good Food) – try them, you’ll love them. (Almost) guilt free and packed full of courgette, apple and orange.

Happy Hump Day, lovely people. X

Brunch Anyone? *Must Try* Avocado & Egg With Tomato

Recently, we were invited to our lovely friends house for a work out in her garden gym followed by brunch. What lucky ladies we are!

We started off with a warm up run, followed by circuits of planks, burpees, skipping and squats. Some kettle bells were thrown in for good measure too. Oh! And a power hoop.

img_6101

img_6111

We definitely earned the brunch, we were really put through our paces but managed to laugh through all the sweat! Here’s what we did:

60 seconds of each exercise, 10 secs rest. Do each exercise 4 x times. Let’s do this!!

Round One: Squats/Leg Raises/Slam Balls

Round Two: Skipping (it’s tough!!)/Lateral Raises/Shoulder Press (with weight)/Power Hoop (if not, go for side plank – 30 secs on each side)

Round Three: Mountain Climbers/Sit Ups/ Burpees/Jump Squats

You can also download an exercise card here>>

&amp;lt;br /&amp;gt;&lt;br /&gt;<br />

&lt;br /&gt;<br />

So, let’s get on to the food. Our gorgeous host made a feast for us!

We salute you, eggs baked on Avocados! Bacon lardons, how we love you sprinkled on roasted Tomatoes! Chives, you are a show stopper! Yes, at this point we were all STARVING!

Why not team up with friends to work out? You can motivate each other, push each other to work harder and reach your fitness goals together. Life’s always better with friends! We’ve been busy with our friends at Keeling Fitness and LA Personal Fitness working on an exciting collaboration which will be on its way soon – watch this space…

Create your website with WordPress.com
Get started