Shake It Off – January Breakfast Smoothie And Exercise Plan

Are you looking to push the reset button and get back in the driving seat of your fitness plan? Here at Mums In Real Life, that’s precisely our intention from this point onwards!

We’ve got loads in store for the week, HIIT, boot camp, Zumba, running and some regular gym sessions in between! We can’t wait to shimmy and sweat away our week with exercise!! Want to join us? Head on over to our website to see the exercise sheets available – more will be available soon: http://www.mumsinreallife.co.uk

What better to way to kick off the day with this super tasty oat, kiwi, banana & honey breakfast smoothie. Made with 150ml Almond milk and 250ml skimmed milk. This is what we’ll be making tomorrow morning to get us going (usually I’d only use 350ml Milk & 20g Oats but I have keen little kiddies who like to try some too).

Ingredients:

150ml Almond Milk (optional)

250ml Skimmed Milk (or 400ml if not using Almond Milk)

1 banana – peeled and roughly chopped

2 kiwi fruits – peeled and roughly sliced

40g Porridge Oats

1 Ice cube

1tbsp honey

Method:

Blitz all of the ingredients together for a few pulses and serve.

Give it a go and let us know how you get on!

Author: tahliacarly

Just the two of us, sharing our mummy, fitness and recipe tips/ideas

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