Throw Back Thursday – Breakfast Bircher Pots – Morning Hack

For those of you who need to grab and go with your breakfast (snap!) I’ve been trying out breakfast pots, which you can make up the night before and grab from the fridge to eat whenever you get a sec on the train/bus/school run/at work.

It’s really healthy and simple, and will help stop you reaching for the biscuits at 11am.

Ingredients

20g (approx) Bircher mix

Half a grated carrot

Half a grated apple

Almond milk (or whatever you prefer)

Handful of blueberries

Dollop of fat free natural yoghurt

Method

  1. Pop your Bircher in a Tupperware or other container (I love a jam jar because I can never find the right lid for my Tupperware when I need one) and cover with the almond milk (level with the Bircher).
  2. Add your grated carrot and then apple and pop some Blueberries on top.
  3. Add a dollop of natural yoghurt.
  4. When you’re ready to eat, use a fork to mix the ingredients a little, and tuck in!

I’ve been experimenting with Clips on my phone, so have made you a little video too – let me know what you think!

Author: tahliacarly

Just the two of us, sharing our mummy, fitness and recipe tips/ideas

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s