Here’s another throw back to keep us all motivated this week 👍🏻
How’s the ‘shaking it off’ going for you? Here at Mums In Real Life, we’re feeling mighty fine!
These yummy Oat and fruit breakfast smoothies have really given us a spring in our step this week.
Did You Know….?
That Oats are stacked full of vitamins, Fibre and antioxidants and are among the healthiest grains on earth.
Check out this link for all of the benefits:
https://www.healthline.com/nutrition/9-benefits-oats-oatmeal
The breakfast smoothie for Day 5 is just delicious! Give it a go, it’s super easy…
Ingredients:
150ml Soya Milk
100ml Skimmed Milk
20g Oats
4 Strawberries
1 Apple (skin on, cored)
Handful of Blueberries
Method:
Pop everything (save a couple of blueberries to use as a dressing) into your blender and blitz. Pour and enjoy!
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