Here at Mums In Real Life, we love a good curry. This recipes is the perfect addition to your weekend menu, it’s very simple and as a bonus is also low in fat content. The added beauty is that it can be cooked on the hob. Meal times don’t get easier (or tastier!).
Ingredients:
Beef – cubed
3tbsp Fat Free Natural Yogurt
400ml Tin Toms
2 medium onions
2 Carrots
4/5 cloves of Garlic
1tsp Turmeric
2tsp Cumin seeds
1tsp ground coriander
1/2 red chillies
1tsp ground ginger
300ml water
Fresh coriander
Start by blitzing the onions, carrots and garlic in a food processor for a few seconds.
Spray a large pan with low fat cooking spray and place the blitzed veggies into the pan. Gently fry, until softened.
Now add all of the remaining ingredients and give it all a good stir.
Simmer on the hob (at a low heat) for about an hour and a half. Stir occasionally and if it gets too thick, add a few splashes of water.
Serve with rice and Naan bread. Enjoy!
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